Is your waistline creeping up on you?

Thursday, 1 December 2016 – Health and Social Wellbeing Improvement
Is your waistline creeping up on you?

If you think you could be inching towards bad health then this leaflet is packed with tips and advice to help you keep your weight and waistline healthy.

Now includes food and physical activity diaries to complete, and a pull-out section for a weekly meal planner and shopping list.

Details

Format A5, 28 pages, booklet

Target group General public

Downloads

PreviewAttachmentSize
Is your waistline A5_LR_12_16.pdf1.93 MB