Looking for support to manage long-term pain?
Find local self-management programmes and support available in Northern Ireland.
Find information and support to help you understand and manage chronic pain. Learn about self-management, available support and services, and resources available to help you live well with long-term pain condition.
This section does not apply to cancer related pain.
Around 1 in 5 people in Northern Ireland live with chronic pain. Chronic pain is a major health issue and is often linked to wider health inequalities.
Chronic pain is pain that lasts for more than three months and continues after an injury or illness would normally have healed. Unlike acute pain, which is a normal response to injury and usually improves as the body recovers, chronic pain can persist for longer and can be more difficult to manage.
This video explains the difference between acute and chronic pain and provides information on ways to manage chronic pain - click here to watch the video.
Find local self-management programmes and support available in Northern Ireland.
The PHA is working to reduce these health inequalities and support people living with chronic pain through: