The Public Health Agency (PHA) is encouraging older people across Northern Ireland to discover the activities, support and opportunities available on their doorstep as part of Positive Ageing Month this October.
This year's theme, ‘On Your Doorstep’, highlights the wealth of opportunities available in local communities to help people stay active, connected, independent and well as they age. Throughout the month, Age Friendly Coordinators in all 11 council areas are working alongside community and voluntary organisations to deliver a range of activities and events that celebrate older people, encourage participation and showcase the support available locally.
Diane McIntyre, Strategic Health Improvement Lead for Ageing Well at the PHA said: "Positive Ageing Month is an opportunity to shine a spotlight on the activities, services and support that can make a real difference to people's lives and are often available right on their doorstep.
"As we get older, staying connected to our communities and maintaining an active lifestyle can have a significant impact on our health and wellbeing. Positive Ageing Month is an opportunity to recognise the enormous contribution older people make to our communities while encouraging everyone to get involved in local activities, build new connections and continue doing the things they enjoy.
"Whether it's attending a community event, joining a walking group, volunteering, learning a new skill or meeting others through local organisations, being actively involved in community life can support both physical and mental wellbeing, foster a sense of belonging and help people maintain their independence for longer."
To support positive ageing, tackle health inequalities and build intergenerational links, the PHA funds Age-Friendly Coordinators in all council areas across Northern Ireland. Working alongside local partners, these coordinators are delivering a diverse programme of events and information sessions throughout October to encourage older people to stay active, engaged and connected.
Diane continued: "Positive ageing is about more than simply growing older; it's about living well. Taking opportunities to stay active, socially connected and involved in your community can bring real benefits for health, wellbeing and quality of life.
"As we head into the winter months, we would also encourage older people to take simple steps to protect their health and maintain their independence. This includes keeping physically active to help improve strength, balance and mobility, taking measures to reduce the risk of falls, and getting the seasonal flu vaccine if eligible."
To find out what's happening in your area, visit your local council website or follow their social media channels for details of Positive Ageing Month events near you.
- Antrim and Newtownabbey
- Armagh, Banbridge and Craigavon
- Belfast City Council
- Lisburn and Castlereagh
- Derry and Strabane
- Fermanagh and Omagh
- Ards and North Down
- Causeway Coast and Glenns
- Mid and East Antrim
- Mid Ulster
ENDS.