"How are you feeling?" - A guide to looking after your mental health and wellbeing
This information booklet supports the “How are you feeling?” mental health campaign that is running in participating community pharmacies in April and May 2021. It is available during this time from community pharmacies across Northern Ireland that participate in the Living Well service.
The booklet includes:
Information on the Take 5 steps to wellbeing
Ideas and activities you can try
Advice and tips on setting goals
Information on services that can provide help and support