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This booklet takes smokers through the stages of stopping smoking:

  • preparing to stop
  • stopping
  • staying stopped

It also provides advice on the various forms of nicotine replacement therapy (NRT) and non-nicotine medications available, as well as a list of contacts for advice and support.

The translations refer to the 2016 version of this booklet.

Available in English, Chinese (simplified), Chinese (traditional), Latvian, Lithuanian, Polish, Portuguese, Russian, Slovak

Format
16 page A5 booklet
Target group
Smokers
Stopping smoking made easier (English and translations)