healthy weight

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  • Physical activity

    Keeping physically active improves your health and quality of life and can help you to live longer. If you are already physically active, increasing the amount you do can also benefit your health. If not, it’s never too late to start doing some exercise.

  • Healthy weight, healthy eating and physical activity for children

    Find information on healthy eating, physical activity and support to help children achieve and maintain a healthy weight.

  • Obesity Prevention

    PHA is responsible for delivering on priorities within the Healthy Futures strategy. The Healthy Futures strategy aims to prevent and manage obesity through education, treatment services, and a person-centred approach.  The PHA is working in the following way to (i) reduce obesity; and (ii) improve dietary health among the population of Northern Ireland. 

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