harm

This booklet is for older people (defined as those aged 55 or over) who are worried about their use of alcohol, illegal drugs or prescribed/over-the-counter medications.

This guide provides important information on how to take care of yourself and your family member following a suicide attempt/suicidal thoughts or self-harm and highlights resources to help you move forward.

f you're concerned about your own or someone else's drinking, speak to your GP, who may refer you to a specialist agency.

There are a range of services available across Northern Ireland that provide advice and support.

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