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walking

Living Well ‘Move More’ campaign launches in pharmacies

This booklet provides tips and ideas on how to organise your own Walk & Talk event to support mental health and emotional wellbeing in Mental Health Awareness Week, 13-19 May 2024.

Walk and Talk 2023 – “Creating hope through action”

These six posters were produced to support Week 4 of the Active Travel Challenge 2019.

As part of a Choose to Live Better campaign to encourage people to be more active, this toolkit provides resources for group leaders to organise a Step Challenge. One aspect of the campaign encourages people to monitor the number of steps they take each day and aim to increase it as an easy way of getting more active. A Step Challenge helps people achieve this through working together in a group to support and motivate one another. Groups might be run by a local community or voluntary organisation, in the workplace, or simply among friends and family.

This A5 booklet encourages people to increase their level of physical activity by monitoring the number of steps they take each day and aiming to increase it.

Walking for Health is delivered and supported by Health and Social Care Trusts across Northern Ireland and is funded by the Public Health Agency (PHA).