Snack smart this summer: new video series helps parents with healthy snack tips for kids

As the summer holidays are in full swing and children are spending more time at home, the Public Health Dietitians Group is launching a new series of short videos designed to help parents and caregivers make healthy snack choices for their children. Snacks are an important part of a child’s diet. Children often can’t get all the nutrients they need at meal times alone, so snacks are an essential way to help them get enough and keep energy levels stable to support their growth and development. They aren’t just “extras” – when chosen well, they play a valuable role in helping children meet their