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mental and emotional health and wellbeing

This poster signposts people to the Health and Social Care apps library, which contains apps to help with mental health and emotional wellbeing.

This poster signposts people to the Looking after your mental health leaflet and the website www.mindi

This wallet card signposts people to the website www.mindingyourhead.info for information and advice on mental health.

This leaflet provides information on the Lifeline crisis response helpline, which is available 24 hours a day, seven days a week to support people in distress or despair.

This card provides contact details for the free Lifeline helpline, which is available to support people in distress or despair 24 hours a day, seven days a week.

Relaunch of the Minding your head website

The Public Health Agency is excited to announce the official relaunch of the Minding your head website https://www.mindingyourhead.info is a valuable informational resource created to provide up-to-date information and self-help advice for mental health and wellbeing. The website provides: clear, up-to-date information on mental health and wellbeing, including anxiety, low mood and depression, stress and more; clear information on how you can support someone with their mental health, including information on supporting children and young people; a service directory for people to find help with

The Boxer mental health campaign evaluation provides post-campaign evaluation results based on the findings from a quantitative survey with a representative sample of the adult population.

Walk and Talk 2023 – “Creating hope through action”

Health and Social Care Trusts and PHA have worked in partnership to develop a campaign to encourage people across Northern Ireland to embrace and demonstrate the theme: Creating Hope, Through Action. The campaign will run from 11 th September -9 th October 2023 to mark the period between World Suicide Prevention Day and World Mental Health Day. This year we are calling on people to ‘Walk & Talk’. Embracing the Take 5 messages to ‘Be Active’ and ‘Connect’. Below are some resources for promoting Walk and Talk events on your social media and some suggested text you could include on your post. You

Recognising that mental ill health is one of the most significant challenges facing our society and public services, the Department of Health launched the Mental Health Strategy 2021–2031 in June 2021.