Public health advice for those attending The Open

As the 153rd Open Championship returns to Royal Portrush, the Public Health Agency (PHA) is encouraging everyone attending to follow a few simple steps to help stay healthy and enjoy the tournament safely.

Dr Patrick McAleavey, Consultant in Health Protection at the PHA, said: “With large crowds expected, it’s important to take some basic precautions to reduce the risk of illness and injury during the event.

“Firstly, if you’re planning an overnight stay remember to pack a portable carbon monoxide alarm. Whether staying in a short-term let or camping, bringing your own CO alarm is the sensible thing to do. Also, never light a barbeque indoors even if it is raining outside. 

“One of the most effective ways to avoid picking up or spreading common bugs is to wash your hands regularly with soap and warm water – especially before eating or drinking and after using the toilet. If handwashing facilities aren’t available, using hand sanitiser is a useful alternative.

“If you’re bringing food with you, store it safely. Keep perishable items in a cool bag and try to avoid leaving food in the sun. Make sure food is properly cooked if needed and that hands are clean before eating. 

“Stay hydrated, especially if you’re walking the course or the weather warms up. Bring a refillable water bottle and sip water throughout the day to stay hydrated.

“Whilst the Port can’t always promise sunshine, it’s wise to be prepared in case it does show up. Even on cloudy or breezy days, UV rays can still cause damage. Stay in the shade when possible, consider wearing a wide-brimmed hat and sunglasses with 100% UV protection, and apply sunscreen. Reapply it regularly throughout the day, particularly if you’re out for long periods.

“The Open is a great chance to relax and soak up the atmosphere, but if you’re drinking alcohol, know your limits. Too much alcohol can lead to illness, accidents, and poor decision-making - so pace yourself and alternate alcoholic drinks with water.

“And finally, be mindful of your footing - whether it’s a dry day or more typical Portrush weather, uneven ground, slopes and muddy patches can all pose a risk. Wear comfortable, sturdy footwear and take your time when moving around the course.”