Wednesday 2 November is Stress Awareness Day and the Public Health Agency (PHA) is highlighting the signs and symptoms of stress and what we can do to tackle stress in our lives, including free online stress control classes. Stress is the feeling of being unable to cope as a result of too much mental or emotional pressure. It can affect our physical health as well as our mental health and wellbeing. Common signs of stress can include sleeping problems, sweating, loss of appetite and difficulty concentrating. You may feel anxious, irritable, experience racing thoughts, worry constantly or go

Ahead of World Stroke Day (29 October) the Public Health Agency (PHA) is urging people to think ‘FAST’ if they see someone having a stroke because the quicker you act the better the outcomes can be. Stroke is a common cause of death and disability in Northern Ireland with approximately 2,800 new strokes here every year. While the majority of strokes occur in people over the age of 65, it can strike at any age, with 25% occurring in people under the age of 65. Dr Brid Farrell, Deputy Director of Public Health at the PHA, said: “ This World Stroke Day we want to raise awareness of the main signs

The Influenza Weekly Surveillance Bulletin is produced by the PHA and covers statistics for Northern Ireland. The bulletin is produced during the flu season. To see previous Flu Bulletins and the Annual Surveillance Reports click here.

October is Breast Cancer Awareness Month and the Public Health Agency (PHA) is encouraging everyone to be breast aware and know the signs and symptoms of breast cancer. “There were almost 1,500 cases of breast cancer diagnosed in Northern Ireland in 2019,” said Dr Louise Herron, Consultant in Service Development and Screening at the PHA. “While breast cancer can occur at any age, the risk of developing it increases with age and most occur in women over the age of 50. “If breast cancer is found early, there is a better chance that treatment will be successful. “To ensure you pick up any changes

The Public Health Agency (PHA) would like to take this opportunity to encourage people at risk who are either immunosuppressed or immunocompromised to get ready for winter by taking up the free vaccination when it is offered to you. These individuals may suffer more severely if they catch either Influenza or COVID-19 but vaccination will help reduce this risk. The following at risk groups and their household contacts/carers are eligible for either the flu, COVID-19 or both vaccinations. Eligible groups for flu vaccine in 2022 to 2023 are: Those aged 6 months to 2 years, and 16 to 49 years in