Mind your head this World Mental Health Day

The Public Health Agency is taking the opportunity on this year’s World Mental Health Day (10 October) to encourage people to think about taking small steps to improve their mental health. Fiona Teague, Regional Manager for Mental Health and Emotional Wellbeing Promotion with the PHA, said: “We all know how important it is to look after our physical health, but the same importance also needs to be placed on looking after our mental health.

Stop smoking in Stoptober!

Stoptober is back and the Public Health Agency (PHA) is supporting the campaign by urging all smokers in Northern Ireland to take part and quit for good. Smoking is the single greatest cause of preventable illness, premature death and health inequality throughout Northern Ireland and sadly one in every two smokers will die of a tobacco-related disease.