PHA encourages people who self-harm to seek help
The Public Health Agency (PHA) is using Self-Harm Awareness Day (1 March) as an opportunity to encourage people who are affected by self-harm to seek help. Self-harm is when a person harms themselves through injury or poisoning. People self-harm for various reasons and are usually experiencing severe emotional distress. For some people, self-harm is a way of coping with and communicating their distress but for others it can be associated with a wish to end their lives and therefore it should always be taken seriously.