This booklet takes smokers through the stages of stopping smoking - preparing to stop, stopping, and staying stopped.
This booklet takes smokers through the stages of stopping smoking:
- preparing to stop
- stopping
- staying stopped
It also provides advice on the various forms of nicotine replacement therapy (NRT) and non-nicotine medications available, as well as a list of contacts for advice and support.
The translations refer to the 2016 version of this booklet.