Dig for mental health

Gardening is being used as a tool to promote mental and emotional wellbeing through a new pilot project funded by the Public Health Agency (PHA). The project ‘Wellbeing with nature’ will run over two years and involve around 200 people from across Belfast. Participants will take part in an eight week course which uses gardening as a form of therapy for people with mental health issues including anxiety, depression and post-traumatic stress disorder.

Aneurysm screening programme success

The Northern Ireland Abdominal Aortic Aneurysm (AAA) Screening Programme has published its first annual report highlighting the programme success, with 81% of the men invited attending for a scan. The report has been produced by the Public Health Agency (PHA) and the Belfast Health and Social Care Trust on the programme, which is available across Northern Ireland.

Switch off, step out and take your first steps to better health

The Public Health Agency (PHA) is encouraging everyone to switch off the telly, pull on your walking shoes and take the first steps to better health, after figures revealed that almost half of adults in Northern Ireland are sitting in front of the TV for more than two hours per day. Reduced activity, combined with a poor diet, can lead to becoming overweight or obese.

City Council joins Breastfeeding Welcome Here scheme

Belfast City Council has become the latest organisation to join the Public Health Agency’s Breastfeeding Welcome Here scheme, a Northern Ireland-wide programme to increase the number of premises which welcome breastfeeding mums. Belfast City Hall, along with 35 other council-run buildings, including community and leisure centres, have just signed up to the initiative, bringing the total number of popular local attractions, businesses and council facilities across Northern Ireland to 389.