Strokes claim the lives of around 1,000 people each year in Northern Ireland. Ahead of World Stroke Day on Wednesday 29 October, the Public Health Agency (PHA) is reminding people to ‘think FAST’ if they suspect someone is having a stroke. Dr Joanne McClean, Director of Public Health at the PHA, said: “Stroke is an attack on the brain. It happens when the blood supply to a part of the brain is cut off and brain cells are damaged or die. Stroke is a common cause of death and disability in Northern Ireland with approximately 2,800 new strokes here every year. While the majority of strokes occur

As World Menopause Day approaches on 18 October, the Public Health Agency (PHA) is highlighting how simple lifestyle choices – particularly around nutrition, physical activity and sleep – can make a real difference to women’s health and wellbeing during perimenopause and menopause. Half of the world’s population will experience menopause, and around eight in ten women report troublesome symptoms such as hot flushes, night sweats and brain fog. This year’s theme, ‘Lifestyle Medicine’, shines a light on how everyday habits can help manage symptoms and support long-term health. Dr Hannah McCourt

The Public Health Agency (PHA) is highlighting the importance of looking after your eyes through all stages of life, including booking your regular eye tests and going to get your eyes checked if you notice worrying symptoms or changes in your eyes. One local woman, who wishes to raise awareness, has shared her story after being diagnosed with a serious eye condition. Gail Cairns first experienced vision loss, headaches and eye pain, but waited a week before visiting her optician. The Optician, Sam Baird, was able to carry out detailed scans and immediately referred her to hospital. Thanks to

The Public Health Agency (PHA) is shining a spotlight on the importance of social connection and encouraging people to take part in age-friendly events as part of Positive Ageing Month this October. Throughout the month, Age Friendly Coordinators in all 11 local council are hosting activities alongside community organisations designed to bring people together, help reduce isolation and celebrate the valuable contribution older people make to our communities. Jeff Scroggie, Regional Health Improvement Lead for Ageing Well at the PHA, said: “Loneliness is one of the biggest risks to older people

The Public Health Agency (PHA) is raising awareness of the signs and symptoms of breast cancer and encouraging everyone to be breast aware throughout Breast Cancer Awareness Month which runs throughout October. Breast cancer is the second most common type of cancer in women in Northern Ireland. It can occur at any age, but the risk of developing it increases with age. Dr Louise Herron, Deputy Director of Public Health at the PHA, said: “Breast cancer accounts for 30 percent of all cancer in women in Northern Ireland, with around 1,500 cases a year. As the risk increases with age and most cases