Mind your head: a student guide to mental health

Mind your head: a student guide to mental health

This booklet is full of practical tips and information on managing stress and achieving and maintaining positive mental health and emotional wellbeing. It also contains a comprehensive list of helpful local organisations and websites. The booklet targets first year students at university and further and higher education colleges as the transition from school to further education can be a very stressful time. Updated for 2020, the booklet is available this year as a PDF only.

Details

Format
32 page booklet, PDF only
Target group
Students and general public