The Public Health Agency (PHA) is encouraging students to be aware of the importance of looking after their mental health as the new academic year gets under way, and to seek help if they need it. Starting university or college can be a stressful experience for young people, many of whom are leaving home for the first time. It’s also a time for developing new friendships, learning how to manage study and lectures, budgeting, dealing with financial worries, coping with a new course and exam stress and the expectation to succeed. A culmination of these pressures can sometimes lead to feelings of

During Freshers’ Week, the Public Health Agency (PHA) is encouraging students across Northern Ireland to take steps to look after their health and wellbeing as they get ready to begin a new term at college or university. Brendan Bonner, Assistant Director for Health and Social Wellbeing Improvement at the PHA, said: “This is a really exciting time for students, when you get to make new friends and enjoy some independence. But it can also be overwhelming; there are lots of new things to get to grips with, such as learning to cook and managing budgets. “To help students out we have come up with

To mark this year’s Palliative Care Week [Sunday 8 to Saturday 14 September] the Palliative Care in Partnership programme held a conference to showcase progress made to date on improving the experiences of people with palliative care needs and those important to them, and to set out priorities for the years ahead to continue to enhance and improve these services. Corrina Grimes, Palliative Care lead at the PHA, said: “Due to improvements in public health, people are thankfully living longer and are less likely to die suddenly. We are seeing more people die from illnesses such as dementia