During Carers Week 2017 (12-18 June) the Public Health Agency and Health and Social Care Board are highlighting some helpful tips for carers of a loved one who is living with a dementia: Don’t forget about number one … When caring for someone don’t forget about your own needs, make sure to take some time out, have a short break, meet with friends and treat yourself. How can you look after others if you don’t look after yourself? Take a helping hand …

Accidents are the main cause of death for children post-infancy, with many occurring in the home. During Child Safety Week (5- 11 June) the Public Health Agency (PHA) is highlighting steps to make your home as safe as possible. Hilary Johnston, Health and Social Wellbeing Improvement Manager with the PHA, said: “None of us wants to think about anything bad happening to our children, so it is important that we don’t ignore the risks but take steps to reduce the likelihood of children having an accident around the home.

Many people will be looking forward to the bank holiday this weekend [Monday 29 May] and with good weather expected the Public Health Agency (PHA) and Cancer Focus Northern Ireland are urging people to have fun outdoors, but are reminding them to take care in the sun. Dr Miriam McCarthy, Consultant in Public Health Medicine at the PHA, explained: “Being active and having fun outside is good for our health. It improves our moods, allows us to get more active and provides vitamin D.

This week (29 May-4 June) is National BBQ Week and the Public Health Agency (PHA) has come up with 12 tasty BBQ recipe ideas that are also a little bit kinder to the waistline! Recipes for all the tasty dishes below can be found on the PHA’s website www.choosetolivebetter.com 1. Chicken skewers with vegetables A classic for the BBQ made with an extra kick from a marinade of teriyaki sauce, garlic, chilli, lime and honey.

The Public Health Agency (PHA) is welcoming public health leaders from England and the Republic of Ireland as they embark on an eight-day ‘Cities of Culture’ cycling challenge. Last year, the cycling team visited Belfast to see the PHA’s cycling initiatives and this time round they’ll be visiting Derry/Londonderry, Enniskillen and Armagh before cycling on to Kells, Co Meath and then Dublin. From there, the cyclists will sail to Liverpool and then cycle to Hull.

Belfast doctors, nurses and scientists are set to receive a major cash boost for pioneering research into cancer. Leading charity Cancer Research UK and the HSC Research and Development Division of the Public Health Agency (HSC R&D) plan to jointly invest around £1.3 million over the next five years in ground-breaking work at the Belfast Experimental Cancer Medicine Centre (ECMC).