Safe fun in the sun on school sports day

Grange Park Primary School provided a backdrop for the Public Health Agency (PHA) and Cancer Focus Northern Ireland to remind parents to ensure that their children are protected from the sun on school sports day. Primary 5 pupils, assisted by Sport Northern Ireland’s Activ8 Wildcats Mascots ‘TWIST AND BOUNCE’ took part in a workshop on “Sun Safe” behaviour to prepare them for school sports day and other outdoor activities during the summer months.

Shape up safely for summer

Summer is fast approaching and this is the ideal time to get into shape and lose some weight in a healthy way. The Public Health Agency (PHA) is urging those who want to lose weight ahead of the summer holidays to do so safely, gradually and healthily. Bright nights and the better weather mean that healthier eating can be easily combined with more physical activity such as long walks or cycling.

Whooping cough vaccine can make a difference

The Public Health Agency (PHA) is urging pregnant women who are 28 weeks pregnant or more to get the whooping cough (pertussis) vaccine, as it can protect your newborn baby in their first few weeks of life against whooping cough. Since October last year all pregnant women have been offered the whooping cough vaccination to protect their newborn babies until they can be vaccinated starting at two months of age. The vaccination of pregnant women helps to boost the short-term immunity passed on by women to their babies while they are still in the womb.

Have an amazing Big Weekend and take care of one another

One of the biggest events in Derry/ Londonderry’s City of Culture calendar will take place this weekend with BBC Radio 1’s ‘Big Weekend’ coming to the city. The Public Health Agency (PHA) is advising people not to let alcohol and drugs ruin an amazing event, and to take care of one another. The Big Weekend takes place from 24-26 May and festival-goers are urged to keep safe while enjoying the jam-packed weekend of music.

Don’t let food poisoning dampen your BBQ this bank holiday weekend

With the bank holiday weekend looming, its’ time to dust down those barbecues. So whether the sun is shining or you brave the rain, the Public Health Agency (PHA) is reminding fans of cooking al fresco about barbecue food safety. When relaxing with friends and family around the barbecue it is easy to forget about food safety, but just because it is outside the kitchen does not mean that good hand hygiene and food safety advice do not apply.

PHA helping to build research partnerships

A training workshop with the aim of building research partnerships was hosted recently by the Public Health Agency’s HSC R&D Division and the Northern Ireland Cancer Trials Centre in collaboration with Macmillan Cancer Support. The purpose of the training, which has been developed by Macmillan Cancer Support, is to bring together researchers, health professionals, service users, carers and members of the public to help improve partnership working in the area of Personal and Public Involvement (PPI) in research.

Alcohol and drugs make a bad combination for mental wellbeing

With Mental Health Awareness Week drawing to a close, the Public Health Agency (PHA) has highlighted the risks that alcohol and drugs can pose to people’s mental health and wellbeing. Owen O’Neill, the PHA’s Drug and Alcohol Lead, said: “Binge drinking and drug use, particularly in combination, can have a serious impact on your mental wellbeing as there is a strong link between drinking, drug use and depression; and hangovers and ‘coming down’ can leave you feeling anxious and low.

Pocket packs provide a lifeline to homeless people

The Public Health agency (PHA) and the Council for the Homeless NI (CHNI) are working together to provide ‘pocket packs’ to vulnerable homeless people in Belfast. Rough sleepers are at increased risk of problems including substance misuse and exposure to cold weather which can result in problems with foot health, chest infections and hypothermia. The PHA and CHNI are working in partnership with Extern’s SUITCASE members, who have themselves, experience of substance misuse and homelessness, to assist rough sleepers in the Belfast area by providing pocket packs.