Steps to deal with stress - A simple guide to stressing less and enjoying life more

The Steps to deal with stress booklet provides tips and practical advice on coping with stress in your life and covers recognising stress, getting ready, coping better, learning from bad experiences and taking action now. Simple steps such as relaxation exercises and talking to someone can help you feel better and put you in a better frame of mind for dealing with your problems.

‘Under the surface’ campaign raises public awareness of good mental health

The Public Health Agency (PHA) is launching its ‘Under the surface’ multimedia public information campaign on Thursday 6 October 2011. The campaign aims to raise awareness of the early warning signs that could indicate a mental health issue and encourage people to seek help. ‘Under the surface’ will be broadcast from 10 October (World Mental Health Day) to 20 November (National Suicide Survivors’ day) and will be carried in local press, on radio, TV, online and on the campaign website www.mindingyourhead.info

Pregnant? Protect yourself and your baby against flu

Pregnant women are more likely to develop serious complications as a result of flu compared to women who are not pregnant, so the message from the Public Health Agency (PHA) is to protect yourself and your baby by getting the flu vaccine. Each year the flu vaccine protects against the three most common strains of flu and this year includes swine flu (H1N1), which is particularly dangerous for pregnant women.

Perinatal Mortality 2007

This report is the fifth annual perinatal mortality surveillance report conducted under the auspices of the Confidential Enquiry into Maternal and Child Health (CEMACH).

Saving Mothers' Lives 2006-2008

The eighth Report of the Confidential Enquiries into Maternal Deaths in the UK investigates the deaths of 261 women who died in the triennium 2006–08, from causes directly or indirectly related to pregnancy. The full Report is available for purchase or download from the Centre for Maternal and Child Enquiries (CMACE; www.cmace.org.uk).

Saving Mothers' Lives 2003-2005

This, the seventh Report of the Confidential Enquiries into Maternal Deaths in the United Kingdom (UK) enquires into maternal deaths and has a new title, “Saving Mothers’ Lives”. The change has been made to more accurately reflect the purpose of this, the longest running example of a maternal death review in the world.

Suicide prevention must be prioritised

Health Minister Edwin Poots has called together key figures in tackling suicide and reaffirmed his commitment to tackling rising rates in Northern Ireland. The Minister requested the workshop in Belfast, which brought together key people from the community and voluntary sectors to consider what further action could be taken to help tackle rising levels of suicide and self-harm in local communities. The workshop was organised by the Public Health Agency (PHA).
Subscribe to