The Public Health Agency (PHA) has issued public advice to help make shopping trips safer during the coronavirus pandemic, and reassure shoppers about how to look after themselves while picking up essentials. Dr Gerry Waldron, Head of Health Protection at the PHA, said: “While the message is to stay at home, clearly there is a need to do shopping for food and other essential supplies when necessary. For many people who are rightly socially distancing and following guidance, going to a shop at the minute can be quite stressful, as it can mean touching communal surfaces such as trolleys and
Rediscovering home cooking – a positive outcome from the COVID-19 lockdown
COVID-19 (coronavirus) is affecting all our lives and there is a lot to get used to but it may also encourage us to learn new skills in the kitchen and try new recipes!
To view our complete series of COVID-19 blogs, click here.
Sun safety warning during lockdown
One of the unintended consequences of lockdown and people spending more time in their gardens or yards could be an increased risk of sunburn, according to the Public Health Agency (PHA) and Cancer Focus Northern Ireland. The two bodies are using Sun Awareness Week [May 4-10] to encourage people to remember to stay sun safe in the current circumstances and be aware of ultraviolet (UV) radiation. Denise McCallion, Senior Health Improvement Officer at the PHA, said: “Our behaviours have very much changed since guidance was introduced to help prevent the spread of coronavirus. This will inevitably
What is infant mental health and why does it matter so much during COVID-19?
Infant Mental Health is the term often used to describe the capacity of a child, during the first three years of life.
To view our complete series of COVID-19 blogs, click here.
PHA recommends daily vitamin D supplement during lockdown
The Public Health Agency (PHA) is recommending that everyone take vitamin D supplements during the lockdown period to help keep bones, teeth and muscles healthy. Vitamin D is an essential vitamin for everyone and we get it from two main sources, sunlight and food. Caroline Bloomfield, the PHA’s lead on Nutrition and Healthy Eating, said: “During the coronavirus pandemic the government has advised that we all stay at home, and while many of us will actually be outdoors more than usual if we have gardens or go outside for our once-daily exercise, for some the lockdown will mean spending much
You are not alone - breastfeeding support is still available during COVID-19
COVID-19 is affecting all our lives and there is a lot we need to get used to. If you are pregnant or you have just given birth, this can be a particularly worrying time. But as we are all spending much more time in our homes, this can present a great opportunity to start and continue to breastfeed. Janet Calvert, Health and Social Wellbeing Improvement Manager at the PHA, said: “We know that breastfeeding mums need support and with the reduction of home visits from health professionals we want to make sure you know you are not on your own. “Breastmilk provides all the nutrients your baby
Why is it important to keep up-to-date with routine vaccinations, even during a pandemic?
This week, to celebrate World Vaccination Week, Dr Jillian Johnston, Consultant in Health Protection at the PHA, explains why vaccines are so important, and even more so during the current COVID-19 pandemic. To view our complete series of COVID-19 blogs, click here.