Just 100 Calories extra a day could mean 10lbs of weight gain a year

Just 100 Calories extra a day could mean 10lbs of weight gain a year

This A5 leaflet was originally produced as an insert in magazines available to the public during the time of the ‘100 Calories’ campaign. It shows examples of common foods that contain 100 calories to illustrate how a 'little extra' 100 calories a day could add up to a 10lb weight gain over a year.

 

Details

Format
A5 leaflet, 6 pages
Target group
General public

Downloads

Attachment Size
100 Calories leaflet A5 1.28 MB
100 Calories poster 397.66 KB